Sunday, November 6, 2016

6c cottage cheese


6c cottage cheese
3/4# mozzarella   O.J.
(2) plain yogurt (1c) creamer
pineapple chunks (sm.)
olive oil
Fish fillets   pork (Pad Thai)
Chix breast (15) people
2# gr. beef
12 oz lean pork (gr.)
Shoulder blade steak
sat
cherry tomatoes
scallions   radishes
mushrooms
lemons
gr. beans (6 oz.) (12 oz.)
cauliflower
O.J.   Cabbage
garlic
Romaine
veggie (kids)
salmon burger
buns
bondage
Stones
get well card
Charnoek

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