Sunday, July 31, 2016

fruit salad


fruit salad
pineapple
blackberries
blueberries / strawberries
(1) orange
green grapes
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pasta sauce
(*) fresh basil (just a little bit)
(*) fresh oregano
  (*) optional
cooking RED wine
2-3 cans tomato paste
4 giant diced tomato (giant cans)

- bananas
- green onions
* mixed greens
         salad
         w/argula
* 1 red bell pepper
* 1 english
        cucumber
(*) 1 nice
        loaf of
          italian
            bread
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Sunday, July 24, 2016

cheese

cheese
eggs
milk
butter
mayo
rice vinegar
sausage
basmati rice
bread

Sunday, July 17, 2016

Ginger Candy


Ginger Candy - Whole Foods
     (suck on it)
Ginger/lemon Tea
Popsickles / Frozen Fruit Bars / ice chips /
Unisom -@ bed time (25mg)   jello
              –> doxalamine
Vit.B6 - 25 mg 3xday

Sunday, July 10, 2016

6 - Blast


6 - Blast
      Blueberry Pomegranate
1 - fifth of Castillo Gold Rum
2 - 2 liters Dr. Pepper
1 . 24oz BUD Lit

Sunday, July 3, 2016